Trained and certified through the Lauterstein-Conway School of Massage in both basic and advanced massage modalities, I offer a postural and stress pattern assessment that establishes a clear baseline for therapeutic body work. Far beyond cookie cutter approaches, customized therapies are strategic, and as such, are based on your personal history, current stresses and challenges, and compensatory pain patterns. This detailed information forms the basis for a therapeutic plan and health enhancing strategy tailored exclusively for you. Combining relaxation with Deep Massage, Orthopedic Massage, Myofascial Release, Trigger Point Therapy, Cranio Sacral Therapy, Swedish Massage, Sports Massage (including stretching and joint mobilization to unwrap tension and open you up), Prenatal Massage and Geriatric Massage, this strategy supports and enhances your path to reduced stress, mental clarity, physical, mental, and emotional healing, and potentially more freedom in daily life.
In addition to massage therapy, I have earned a black belt in Aikido, a Japanese martial art and I have sustained a meditation practice in both the Transcendental Meditation and Rinzai Zen traditions for over 25 years.
My goal is to provide a space where constraints can dissipate and an expanded vision of one's current potential can unfold. Ultimately my greatest wish for you is peace of mind, fullness of heart, and a happy fulfilling life.